Makeover Masterpiece for April 2016

April 13, 2016

Story and Photos provided by LaRitz Salon & Spa Recently, Tan & Tone Unlimited of Stillwater hosted their very own “Biggest Loser” contest. This month’s makeover, Heather Plummer, was the winner of the competition! Heather […]

Keeping Kids’ Minds and Bodies Active

April 10, 2016

Story and Photos provided by Stillwater Family YMCA Today, according to Trust for America’s Health, 17% percent of youth ages 10-17 years old in Oklahoma are overweight or obese. In addition, over 428,900 Oklahomans have […]

New Wedding Venue Options for Stillwater

April 2, 2016

by Alyssa Bullock, Contributing Writer Spring is just around the corner, which means wedding season is swiftly approaching. The newness of spring beckons brides choosing a wedding date, and venues with dates available for spring […]

The Role of the Dietitian in Healthcare

April 1, 2016

By Jamison Williams, MS, RD/LD The role of the Registered Dietitian/Registered Dietitian Nutritionist (RD/RDN) in healthcare continues to grow.  RDs are nutrition experts.   Recently, the governing organization of dietitians has allowed RDs to choose which […]

Makeover Masterpiece, March 2016

April 1, 2016

Story and photos provided by LaRitz Salon & Spa Michelle Crew is a Career Consultant at Oklahoma State’s College of Education. She is currently working on her Ph. D. in Educational Leadership. Michelle and her […]

How to De-Stress Your Decorating

April 1, 2016

by Robyn Davies, Furniture Showcase Decorating your home should be fun.  The process of filling your home with things that you love sounds like fun.  Why do people sometimes feel stressed about it? Buying furniture […]

Wishes for Spring Granted Early

April 1, 2016

by Dr. Cheryl Boyer Despite my ardent protestations, many plants are breaking dormancy early. Really early. They refuse to listen to my warnings. In fact, when I first sat down to write this article, I […]

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