Crispy Chicken Fajita Wrap

April 6, 2018

Story and images provided by Karyl Henry, KarylsKulinaryKrusade.com I very rarely, if ever, ate Mexican food growing up. I lived in a very culturally diverse city, with ethnic restaurants everywhere. But for some reason Mexican […]

Mustard Maple Garlic Sheet Pan Chicken

February 10, 2018

Story and images provided by Karyl Henry, KarylsKulinaryKrusade.com When I was a kid, my food couldn’t touch each other. If it did, I wouldn’t eat that portion. I still plate my food that way, but […]

Steak Fajita Quinoa Salad

January 10, 2018

Story and images provided by Karyl Henry, KarylsKulinaryKrusade.com Let’s face it…the holidays are hard on your waistline. Between treats in the office from clients, holiday parties, and family gatherings, it’s food and drinks at every […]

Roasted Turkey Cranberry Grilled Cheese

December 5, 2017

Story and images provided by Karyl Henry, KarylsKulinaryKrusade.com Every year I pledge to myself that I won’t go overboard between Thanksgiving and New Year’s. And then every January my clothes are just a little bit […]

Roasted Cornish Game Hen

November 10, 2017

Story and images by Karyl Henry, karylskulinarykrusade.com Like many other parts of my life, I’ve gone through several Thanksgiving evolutions. Growing up, we spent every Thanksgiving at a family friend’s home. Dinner was the traditional […]

Chicken Tortilla Soup

October 4, 2017

Story and images by Karyl Henry, karylskulinarykrusade.com When I moved from Maryland to Oklahoma in 2007, I experienced a lot of culture shock in my first few months…much smaller town, slower drivers, southern accents, and […]

From the Editor (October 2017)

October 2, 2017

by Ammie Bryant, Editor Welcome October!   Tis the season for pumpkin picking, comfort food, and—as long as the weather decides to cooperate—sweaters. Between Homecoming and Halloween, Stillwater is a special place to be. It’s […]

Sweet Chili Garlic Lime Chicken Wings

September 8, 2017

Story and images by Karyl Henry, karylskulinarykrusade.com My job at OSU is very seasonal. Most of the year, my days are pretty standard Monday-Friday, 8-5. Then August hits, and everything changes. Twelve to fourteen hour […]

Citrus Marinated Grilled Chicken Sandwich

August 7, 2017

Story and photos by Karyl Henry, karylskulinarykrusade.com I have always been a darkmeat girl when it comes to chicken. My parents cooked dark meat, so that is what I ate. Dark meat is more tender, […]

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