10 simple swaps to make your new year healthy

January 8, 2018

Story by Melinda Caldwell, TSET Healthy Living Program Coordinator, OSU Prevention Programs The New Year often includes goals to eat healthier and get more exercise, but your family doesn’t have to completely overhaul their entire […]

A Worthy New Year’s Resolution: Advocate for an Abused or Neglected Child

January 7, 2018

Story and images provided by CASA for Kids New Year’s resolutions typically focus on self-improvement: lose weight, stop smoking, exercise more often. This year, why not resolve to do something even more lasting like improving […]

Healthy Start to a New Year

January 11, 2017

Story by TaNiqua Ward; TSET Healthy Living Program Specialist The New Year comes with many resolutions to make this year better than the last. Of course, most resolutions pertain to improving health. That is why […]

Make Resolutions Stick in 2017

January 1, 2017

Submitted by Brenda Bennett, V-P of Communications, YMCA of Greater Oklahoma City (The Stillwater Family YMCA is now a branch of the YMCA of Greater OKC) This year, the Y is encouraging community members to […]