Yoga is Exercise

July 13, 2018

Story provided by TSET Healthy Living Program Many people think that exercise is something that involves going to the gym, lifting weights, and breaking a sweat. For many decades people considered aerobic exercise as the […]

Rise in Cigarette Prices Will Save Payne County Lives

May 11, 2018

by Julie Bisbee, Director of Public Information and Outreach, Oklahoma Tobacco Settlement Trust The price increase on cigarettes signed by Gov. Mary Fallin on March 29th will save lives, help smokers quit, and keep young […]

Will Rogers Running Club

April 3, 2018

Story and images provided by TSET Healthy Living Program There’s extra energy and excitement in the air at Will Rogers Elementary School on Tuesday afternoons. In the gym, kids are running around, talking, laughing and […]

Stretching for Better Health

November 13, 2017

Story provided by Lauren Abbott, TSET Healthy Living Program Specialist Being physically fit is a desirable and healthy goal that many people strive toward and even achieve. While the active part of this goal is […]

Back to School with Healthy Snacks

August 15, 2017

Story by Rachel Buford, TSET Healthy Living Program Specialist Back to school can be a fun and exciting time for both children and their families. With homework, activities, lessons, and sports, school-aged children are busier […]

Tai Chi at the Stillwater Public Library

March 4, 2017

Story and photo provided by Stacy Delano, Stillwater Public Library, Adult Services Librarian Tai Chi is a centuries old martial art that has become popular across the world and is now being taught at the […]

13 Healthy Snacks for Work That You Can Keep At Your Desk

February 10, 2017

Story by Katelyn McAdams, TSET Healthy Living Program Specialist, OSU Prevention Programs Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you’re […]

Healthy Start to a New Year

January 11, 2017

Story by TaNiqua Ward; TSET Healthy Living Program Specialist The New Year comes with many resolutions to make this year better than the last. Of course, most resolutions pertain to improving health. That is why […]

Gobble Wobble and the Community Champion Award

December 9, 2016

Story and Photo provided by Becky Taylor, TSET Healthy Living Program Coordinator The Oklahoma Turning Point Council’s Community Champion Award Program was established as a way to recognize the service and dedication of those who […]

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