10 simple swaps to make your new year healthy

January 8, 2018

Story by Melinda Caldwell, TSET Healthy Living Program Coordinator, OSU Prevention Programs The New Year often includes goals to eat healthier and get more exercise, but your family doesn’t have to completely overhaul their entire […]

Stretching for Better Health

November 13, 2017

Story provided by Lauren Abbott, TSET Healthy Living Program Specialist Being physically fit is a desirable and healthy goal that many people strive toward and even achieve. While the active part of this goal is […]