Yoga is Exercise
Story provided by TSET Healthy Living Program Many people think that exercise is something that involves going to the gym, lifting weights, and breaking a sweat. For many decades people considered aerobic exercise as the […]
Yoga
Grounded in the Community
By Alyssa Bullock The bright red, cracked windows and old stone look of Stillwater’s Red Earth Yoga Studio give off a funky, apropos vibe, but it’s only when you walk through its doors that you […]