Every Kid Healthy Week: April 25-29, 2016

April 14, 2016

By TaNiqua Ward; TSET Healthy Living Program Specialist The TSET Payne County Healthy Living Program (HLP) strives to promote nutrition, physical activity, and tobacco cessation. The Payne County HLP has four sectors which consist of […]

Keeping Kids’ Minds and Bodies Active

April 10, 2016

Story and Photos provided by Stillwater Family YMCA Today, according to Trust for America’s Health, 17% percent of youth ages 10-17 years old in Oklahoma are overweight or obese. In addition, over 428,900 Oklahomans have […]

The Role of the Dietitian in Healthcare

April 1, 2016

By Jamison Williams, MS, RD/LD The role of the Registered Dietitian/Registered Dietitian Nutritionist (RD/RDN) in healthcare continues to grow.  RDs are nutrition experts.   Recently, the governing organization of dietitians has allowed RDs to choose which […]

Prioritizing the Relationship With “Date Night”

March 3, 2016

By Peggy L. Ferguson, Ph.D., LMFT Marriage is meant to be a comfortable place.  It is healthy to settle into a comfortable routine, to feel secure in the fact that you are loved and appreciated […]

The Start of a New Year is a Good Time to Reflect on Last Year

February 5, 2016

by TaNiqua Ward; TSET Healthy Living Program Specialist TSET Payne County Healthy Living Program (HLP) has been busy all year. A new year provides the opportunity to reflect on the year prior and to make […]

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