Story provided by TSET Healthy Living Program Results from a recent Payne County survey show that about 62% of community members surveyed believe obesity is a very serious issue. To combat this, 78.3% of community […]
Story by Jada McCullough Preventative medicine is an area of medicine that is designed to focus on the promotion of health and the well-being of people and communities. This specialty aims to prevent and avert […]
Melinda Caldwell, TSET Healthy Living Program Coordinator The Centers for Disease Control and Prevention confirms that being physically active can help foster normal growth and development, reduce the risk of various chronic diseases, and can […]
Story provided by TSET Healthy Living Program Serving Payne County Designating April as Move More Month, the American Heart Association invites participants on a journey to move more throughout April. The American Heart Association recommends […]
Story by Sarah Gold, TSET Healthy Living Program Specialist It’s the beginning of a new year! The new year is a great time for a fresh start. Many people embody this by setting goals or […]
Story by Sarah Gold, TSET Healthy Living Program Specialist Photo on file It’s finally spring in Oklahoma! Hopefully, the weather corporates enough to enjoy more time outside. Having the option to enjoy the outdoors provides […]
Story provided by TSET Healthy Living Program Many people think that exercise is something that involves going to the gym, lifting weights, and breaking a sweat. For many decades people considered aerobic exercise as the […]
Submitted by Brenda Bennett, V-P of Communications, YMCA of Greater Oklahoma City (The Stillwater Family YMCA is now a branch of the YMCA of Greater OKC) This year, the Y is encouraging community members to […]
Story by Becky Taylor, TSET Healthy Living Program Coordinator It is way too easy to hit snooze on my alarm clock. Exercising in the morning always seems like a good idea until the alarm starts […]
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