Set Simple Goals and Make Healthy Swaps in 2019

February 9, 2019

Sarah Gold, TSET Healthy Living Program Specialist The beginning of the year is a great time to set new goals. Studies show about 40% of Americans make New Year’s resolutions and almost half of these […]

New Year, New You

January 9, 2019

Meridian Technology Center Offers New Short Courses Focused on Personal and Professional Development Media Release Meridian Technology Center has recently announced new personal and professional development short courses. “We have a wide variety of new […]

Make Resolutions Stick in 2017

January 1, 2017

Submitted by Brenda Bennett, V-P of Communications, YMCA of Greater Oklahoma City (The Stillwater Family YMCA is now a branch of the YMCA of Greater OKC) This year, the Y is encouraging community members to […]