Weight Lifting is for Everyone
Story by Lauren Abbott, TSET Healthy Living Program Specialist Often when people think of weight lifting, they picture the OSU football team pumping iron below the West End Zone getting bulked for the season, or […]
Healthy Living
Baked Manicotti
Story by Cery Norvelle, originally posted BackToOurRoots.net Preparing healthy make-ahead meals is one of life’s greatest joys. Well, ok. Maybe that’s a bit much. But I do enjoy having something that’s ready to pop in […]
Simple Steps to Better Health
Story and images provided by Stillwater Public Library Simple Steps to Better Health is a five month series to help community members better understand their health through activities and resources. The series has been made […]
Make Resolutions Stick in 2017
Submitted by Brenda Bennett, V-P of Communications, YMCA of Greater Oklahoma City (The Stillwater Family YMCA is now a branch of the YMCA of Greater OKC) This year, the Y is encouraging community members to […]
Community Resource Fair Planned
NEWS RELEASE An upcoming healthy aging resource fair is set for Thur., Sept. 15, from 9 a.m.-Noon, at the First Presbyterian Church of Stillwater, 6 th & Duck. Over 30 booths will be represented from the […]
It’s Summer Time!
Story by *Eugene M. Hoyt, M.D. It’s that time of year—outside time—sunning, swimming, fishing—it’s play time. But be careful. There are many risks out there. Let’s talk about a few. The temperature today is predicted […]