Healthy Snacking
Story by Sarah Gold, TSET Healthy Living Program Specialist I love snacking and am a sucker for snack foods; and research shows, so are most people. According to a survey done by the International Food […]
healthy snacks
Set Simple Goals and Make Healthy Swaps in 2019
Sarah Gold, TSET Healthy Living Program Specialist The beginning of the year is a great time to set new goals. Studies show about 40% of Americans make New Year’s resolutions and almost half of these […]
13 Healthy Snacks for Work That You Can Keep At Your Desk
Story by Katelyn McAdams, TSET Healthy Living Program Specialist, OSU Prevention Programs Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you’re […]
From the Editor (February 2017 Edition)
by Ammie Bryant, Editor It’s February and that means Valentine’s Day is on the horizon, but it also means we are a month into the new year. How are those New Year’s Resolutions going? While […]