Story by Sarah Gold, TSET Healthy Living Program Specialist Photo on file It’s finally spring in Oklahoma! Hopefully, the weather corporates enough to enjoy more time outside. Having the option to enjoy the outdoors provides […]
Sarah Gold, TSET Healthy Living Program Specialist The beginning of the year is a great time to set new goals. Studies show about 40% of Americans make New Year’s resolutions and almost half of these […]
Story by Lissette Minges, TSET Healthy Living Program Specialist First incorporated in 1898, Payne County Bank has a long history of taking great care of the citizens of Perkins and Payne County. Over the last […]
Story by Ammie Bryant, Editor A new year brings new beginnings, a chance for a fresh start, and the hope for new opportunities to pursue your goals. While many of us make resolutions to be […]
Story and images provided by Karyl Henry, KarylsKulinaryKrusade.com Let’s face it…the holidays are hard on your waistline. Between treats in the office from clients, holiday parties, and family gatherings, it’s food and drinks at every […]
Story provided by Lauren Abbott, TSET Healthy Living Program Specialist Being physically fit is a desirable and healthy goal that many people strive toward and even achieve. While the active part of this goal is […]
Story by Lauren Abbott, TSET Healthy Living Program Specialist Often when people think of weight lifting, they picture the OSU football team pumping iron below the West End Zone getting bulked for the season, or […]
Making the Most of Retirement will host two organizations Wednesday, April 19, at 1:30 p.m. at the Stillwater Public Library in a program about local volunteer opportunities. Lisa Eckels from Stillwater Medical Center (SMC) and […]
Story by Katelyn McAdams, TSET Healthy Living Program Specialist, OSU Prevention Programs Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you’re […]
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