Second Annual WalkTober Challenge

September 9, 2019

Story by Lissette Minges, TSET Healthy Living Program Specialist The WalkTober Steps Challenge is a physical activity program to engage businesses in the Stillwater community with a business-to-business competition. The importance of physical activity is […]

Rethink Your Drink

July 12, 2019

Choosing water over sugary drinks supports a healthier weight, body, and brain! Story by Sarah Gold, TSET Healthy Living Program Specialist Summer is finally here! As we spend more time with our family and friends […]

Get Moving with Stillwater’s Bicycling Community

June 14, 2019

Story by Lissette Minges, TSET Healthy Living Program Specialist In the 2018 County Health Profiles from the Oklahoma State Department of Health, it was reported that 20.4% of adults residing in Payne County are not […]

TSET sets bold agenda to combat Tobacco use

December 8, 2018

Story provided by TSET Healthy Living Program Tobacco use is the leading cause of illness and preventable death in Oklahoma. Every year, Smoking kills more people than alcohol, AIDS, car accidents, illegal drugs, murders, and […]

Stretching for Better Health

November 13, 2017

Story provided by Lauren Abbott, TSET Healthy Living Program Specialist Being physically fit is a desirable and healthy goal that many people strive toward and even achieve. While the active part of this goal is […]

Beginner’s Guide to Training for a Half Marathon

April 4, 2017

Story and photo provided by TaNiqua Ward, TSET Healthy Living Program Specialist, OSU Prevention Programs Spring is finally here! It is the perfect time to jump start a running program. Half marathon training programs are […]