Rethink Your Drink

July 12, 2019

Choosing water over sugary drinks supports a healthier weight, body, and brain! Story by Sarah Gold, TSET Healthy Living Program Specialist Summer is finally here! As we spend more time with our family and friends […]

Get Moving with Stillwater’s Bicycling Community

June 14, 2019

Story by Lissette Minges, TSET Healthy Living Program Specialist In the 2018 County Health Profiles from the Oklahoma State Department of Health, it was reported that 20.4% of adults residing in Payne County are not […]

Fighting food insecurity in one Payne County community

May 10, 2019

Story by Melinda Caldwell, TSET Healthy Living Program Coordinator When many individuals think of Payne County, they may think of OSU’s beautiful campus, the atmosphere on football game days, or maybe even reminisce about spending […]

Get Active With the People You Love!

April 11, 2019

Story by Sarah Gold, TSET Healthy Living Program Specialist Photo on file It’s finally spring in Oklahoma! Hopefully, the weather corporates enough to enjoy more time outside. Having the option to enjoy the outdoors provides […]

Tobacco to 21

March 9, 2019

Story by Lissette Minges, TSET Healthy Living Program Specialist When it comes to smoking rates and tobacco control policies, Oklahoma has room for improvement. While Oklahoma’s current smoking rate of 19.6% is the lowest in […]

Successes and Savings

January 11, 2019

Story by Lissette Minges, TSET Healthy Living Program Specialist First incorporated in 1898, Payne County Bank has a long history of taking great care of the citizens of Perkins and Payne County. Over the last […]

TSET sets bold agenda to combat Tobacco use

December 8, 2018

Story provided by TSET Healthy Living Program Tobacco use is the leading cause of illness and preventable death in Oklahoma. Every year, Smoking kills more people than alcohol, AIDS, car accidents, illegal drugs, murders, and […]

Yoga is Exercise

July 13, 2018

Story provided by TSET Healthy Living Program Many people think that exercise is something that involves going to the gym, lifting weights, and breaking a sweat. For many decades people considered aerobic exercise as the […]

10 simple swaps to make your new year healthy

January 8, 2018

Story by Melinda Caldwell, TSET Healthy Living Program Coordinator, OSU Prevention Programs The New Year often includes goals to eat healthier and get more exercise, but your family doesn’t have to completely overhaul their entire […]

13 Healthy Snacks for Work That You Can Keep At Your Desk

February 10, 2017

Story by Katelyn McAdams, TSET Healthy Living Program Specialist, OSU Prevention Programs Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you’re […]

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