Tai Chi at the Stillwater Public Library

March 4, 2017

Story and photo provided by Stacy Delano, Stillwater Public Library, Adult Services Librarian Tai Chi is a centuries old martial art that has become popular across the world and is now being taught at the […]

13 Healthy Snacks for Work That You Can Keep At Your Desk

February 10, 2017

Story by Katelyn McAdams, TSET Healthy Living Program Specialist, OSU Prevention Programs Having healthy snacks for work on-hand at the office is key for staying fueled and focused when you need it most. Whether you’re […]

From the Editor (February 2017 Edition)

February 2, 2017

by Ammie Bryant, Editor It’s February and that means Valentine’s Day is on the horizon, but it also means we are a month into the new year. How are those New Year’s Resolutions going? While […]

Healthy Start to a New Year

January 11, 2017

Story by TaNiqua Ward; TSET Healthy Living Program Specialist The New Year comes with many resolutions to make this year better than the last. Of course, most resolutions pertain to improving health. That is why […]

Being Certifiable is helping Oklahoma Shine

October 19, 2016

Story by TaNiqua Ward; TSET Healthy Living Program Specialist Many organizations in Oklahoma have become certifiable – Certifiably Healthy that is! Being Certified Healthy means an organization has created an environment that supports health.  That […]

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