Stay physically active while social distancing

June 10, 2020

Melinda Caldwell, TSET Healthy Living Program Coordinator  The Centers for Disease Control and Prevention confirms that being physically active can help foster normal growth and development, reduce the risk of various chronic diseases, and can […]

Staying Active in the Winter

January 6, 2020

Story by Sarah Gold, TSET Healthy Living Program Specialist  It’s the beginning of a new year! The new year is a great time for a fresh start. Many people embody this by setting goals or […]