CAN YOU HEAR ME NOW?

October 11, 2020

By Gladeen Allred, Ed.D., Aging Advocate Most hearing loss in older adults is largely due to aging and is usually not reversible.  But some hearing problems are correctable.  A person who becomes aware of hearing […]

Intermittent Fasting

September 8, 2020

Story provided by TSET Healthy Living Program The world today is overflowing with fad diets and nutritional schemes that promise to get you looking slim and ready for swimsuit season; however, a lot of the […]

Women and Caregiving

July 5, 2020

Alzheimer’s disease is the most common form of dementia, causing problems with memory, thinking, and behavior.  Alzheimer’s and dementia can have a devastating impact on families and caregivers, especially women. Not only are women more […]

June is Alzheimer’s & Brain Awareness Month: Learn 10 Ways to Love Your Brain

June 6, 2020

Story by Sarah Bruton and Nicolette Casula We are living in a new social environment, and the Alzheimer’s Association is encouraging everyone to include brain health on their list of self-care. Research shows that healthy […]

New Bicycle Legislation Now in Effect to Support Active Transportation

November 2, 2019

Story provided by Melinda Caldwell, TSET Healthy Living Program Coordinator Building physical activity into daily life is critical to the health, safety, and well-being of everyone. Thirty-two percent of adults in Payne County are obese. […]

Rethink Your Drink

July 12, 2019

Choosing water over sugary drinks supports a healthier weight, body, and brain! Story by Sarah Gold, TSET Healthy Living Program Specialist Summer is finally here! As we spend more time with our family and friends […]

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