Story by Lissette Minges, TSET Healthy Living Program Specialist In the 2018 County Health Profiles from the Oklahoma State Department of Health, it was reported that 20.4% of adults residing in Payne County are not […]
Story by Sarah Gold, TSET Healthy Living Program Specialist Photo on file It’s finally spring in Oklahoma! Hopefully, the weather corporates enough to enjoy more time outside. Having the option to enjoy the outdoors provides […]
Story provided by Aging Advocates Congestive Heart Failure (CHF) is a chronic progressive condition that affects the pumping power of your heart muscles. Heart failure does not mean the heart has stopped. Often referred to […]
Sarah Gold, TSET Healthy Living Program Specialist The beginning of the year is a great time to set new goals. Studies show about 40% of Americans make New Year’s resolutions and almost half of these […]
Story by Lissette Minges, TSET Healthy Living Program Specialist First incorporated in 1898, Payne County Bank has a long history of taking great care of the citizens of Perkins and Payne County. Over the last […]
Recipe by Jose Cervantes, Edited by Ammie Bryant, Photographed by Jefferson Bryant Everyone needs a good meal to start the day right and potatoes can be a great addition to a healthy breakfast. Did you […]
Story by Ammie Bryant, Editor A new year brings new beginnings, a chance for a fresh start, and the hope for new opportunities to pursue your goals. While many of us make resolutions to be […]
Story by Sarah Weiss, TSET Healthy Living Program Prevention Specialist On May 20, 2016, the FDA announced new nutrition labeling requirements for packaged foods. One of the most controversial additions regards added sugars, which will […]
Story provided by TSET Healthy Living Program Many people think that exercise is something that involves going to the gym, lifting weights, and breaking a sweat. For many decades people considered aerobic exercise as the […]
Story provided by Lauren Abbott, TSET Healthy Living Program Specialist Being physically fit is a desirable and healthy goal that many people strive toward and even achieve. While the active part of this goal is […]
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